Personalized wellness learning

Build healthier routines, one check-in at a time.

LifeCheck turns daily check-ins, Apple Health, and WHOOP data into a personalized wellness learning path with AI-generated lessons, gentle quizzes, progress history, and achievements.

Download onApp StoreGet it onGoogle Play

Wellness education and habit support only. LifeCheck is not medical advice, diagnosis, treatment, or emergency care.

Lesson 7 of 12
In progress
Recovery
Steady
HR trend
62 bpm
7-day streak
Earned
9:41●●●
Tuesday · May 26

Good morning, Alex

Today's wellness score
82
On track+4 vs last week
Sleep
7h 42m
Recovery
78%
Activity
8,420
Resting HR
62 bpm
Next lesson
Sleep regularity: a 4 min lesson built from your week.
SyncedAW2 sources
How it works

A wellness path built around your day.

Lessons, check-ins, wearable data, and achievements are organized into one calm flow that grows with you.

Personalized learning path

An AI-built course shaped by onboarding answers, goals, profile details, and daily check-ins.

Daily check-ins

Track mood, sleep, stress, activity, and lesson progress in under a minute.

AI-generated lessons

Short lessons, descriptions, categories, images, and quizzes that adapt as your habits evolve.

Progress and achievements

Daily averages, historical charts, completed lessons, streaks, and milestones keep momentum visible.

Apple Health and WHOOP sync

Bring in sleep, recovery, workouts, cycle, body, and activity data through permission-based integrations.

Calm wellness insights

Plain-language estimates around energy and lifestyle habits that stay informational, not clinical.

Integrations

Connected to the data you already trust.

Sync wellness signals from Apple Health and WHOOP, sign in with Apple or Google, and let LifeCheck tie the picture together.

LifeCheck

Your wellness companion
A
Apple Health
Health platform
Synced
W
WHOOP
Wearable recovery
Synced
S
Sign in with Apple
Authentication
Auth
S
Sign in with Google
Authentication
Auth
From answers to a course

Your answers become a course built just for you.

Onboarding answers and daily check-ins help AI shape lessons, recommended habits, weekly focus areas, and informational wellness estimates.

01

Onboarding that listens

Grouped questions capture goals, routines, wellness categories, and profile context without turning setup into paperwork.

02

Lessons with quizzes

Locked, available, and completed lessons include validation, required scores, timed completion, and retry cooldowns.

03

Wellness risk estimates

Energy, obesity, and chronic-disease-oriented outputs are educational signals, not medical risk assessments.

Lesson · 4 min
Sleep regularity: small windows, big difference.
SleepQuiz at the end
Daily check-in
How was your sleep, mood, stress, and activity?
~45 sec5 of 5 days this week
Achievement unlocked
Seven-day check-in streak: consistent routines.
ProgressHabit milestone
Privacy-first by design

Private by default. Transparent by design.

LifeCheck treats connected wellness data as something you choose to share and can ask us to delete.

You choose what to share, and you can stop any time.

LifeCheck only reads data you authorize through Apple Health, WHOOP, or app permissions. We clearly explain AI processing, subscriptions, diagnostics, and account deletion.

Permission-based sync

Apple Health and WHOOP connect through official consent flows. Revoke access from the source platform at any time.

AI used responsibly

AI personalizes lessons, images, translations, and wellness insights. Outputs can be inaccurate or incomplete.

Data removal request

Submit an email-only deletion request from the website when you want account data reviewed for removal.

No clinical role

LifeCheck never substitutes for professional care, emergency services, diagnosis, treatment, or prevention.

Wellness education, not medical advice.

LifeCheck is for habit tracking, learning, and self-improvement. It does not diagnose, treat, cure, or prevent disease, and is not a substitute for a qualified clinician. Always consult a healthcare professional before making medical, diet, exercise, sleep, or treatment decisions.

Read terms
Example user reviews

Built for people who want clarity, not noise.

"The lessons feel tailored: short, doable, and matched to what I told the app I cared about."

Alex
Apple Health connected

"A one-minute check-in every morning makes my week easier to understand. Calm, not clinical."

Mira
WHOOP and daily check-ins

"The achievements help me keep going without making the app feel like a game."

Jon
Yearly wellness plan
Pricing

Monthly or yearly access. Cancel through your store.

LifeCheck subscriptions unlock the personalized learning path, check-ins, integrations, lessons, quizzes, progress history, and achievements.

Monthly

$9.99/ month

Full LifeCheck access, billed monthly through Apple App Store or Google Play.

Subscriptions renew automatically unless cancelled through Apple App Store or Google Play. Billing, cancellation, refunds, and receipt handling follow the applicable store rules.

Start the path

Stay curious about your routines.

A short onboarding becomes a personalized course. Check-ins build the picture. Apple Health and WHOOP add context.

Download onApp StoreGet it onGoogle Play
See pricing